Sage Therapies
healing
&
wellness
About me
Hello! I’m Tegan O’Neill, a Licensed Independent Clinical Social Worker (LICSW). I offer evidenced-informed therapy, with a special focus on supporting folks affected by cancer. My path to becoming a therapist in this space has been shaped by both my professional training and my own personal history with cancer. These experiences have not only deepened my understanding of what it means to heal, but also sparked a deep commitment to supporting others whose lives have been affected by cancer.
I am trained in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT) and Motivational Enhancement Therapy (MET). These tools, along with my personal experiences with illness and health, allow me to blend traditional therapy with a holistic approach that inspires self-expression and personal growth.
I believe healing is a dynamic process that can be transformative. Whether you are facing a cancer diagnosis or navigating the effects of cancer in your family, my goal is to provide a space where you can process your emotions, learn skills to cope, tap into your resilience and make meaning of your experience.
Therapy, connection, reflection.
My services
Individual Therapy
Therapy is a space for discovery, growth, and support. Whether you are unpacking heavy emotions, making sense of life’s challenges, or finding new ways to cope, we’ll work together to create a trauma-informed healing environment where you feel heard and understood. Themes addressed in individual therapy can include:
Anxiety
Body Changes
Cancer
Chronic Illness + Pain
Depression
Fertility
Grief
Insomnia
Meaning Making
Sexuality
Side Effects of Treatment
Spirituality
Values Identification
Group Therapy
Healing happens when we connect. Sage Therapies offers two weekly 60 minute rolling admissions groups:
Creating Connections: A group for folks who have or had a diagnosis of cancer. The group provides a container to process emotions, share resources and build a network of support that feels both comforting and empowering. Mondays 6-7pm.
Friends + Family: A group for folks who have a friend, family member, significant other or colleague affected by cancer. The group offers a space to navigate the particular nuances of having a loved one experience cancer, learn coping strategies and create meaningful and nourishing connections. Wednesdays 6-7pm.
Both individual and group therapy are offered virtually on a secure therapy platform.
Healing is for everyone
·
Healing is for everyone ·
Healing
&
wellness
Evidence informed, holistic healing for folks affected by cancer
Themes for treatment
-
Psychological
Anxiety Depression
Insomnia Sexuality -
Physical
Body Changes Chronic Illness/Pain Fertility Side Effects
-
Growth
Grief Meaning Making Spirituality Values Identification
Pillars of care
Intentional
Affirming
Generative
Frequently asked questions
-
The fee for standard 50 minute session is $150. The fee for a 60 minute group therapy session is $45/person. Please see my pricing page for a more detailed menu of my services and offerings. I am currently in the process of credentialing with Blue Cross Blue Shield (BCBS) and will soon be able to accept BCBS insurance.
-
I am currently in the process of credentialing with Blue Cross Blue Shield (BCBS) and will soon be able to accept BCBS insurance.
-
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Enhancement Therapy (MET) and Motivational Interviewing (MI).
-
In addition to my formal therapy training, I also draw inspiration from movement, meditation, dance, journaling, bibliotherapy and reflection in nature. We can work collaboratively to determine the best modality to guide our work together.
-
All sessions are conducted virtually at this time.
Still have questions? Reach out!
Healing
&
wellness
